See No Evil
Television
Song · 4 min
warm-up on rhythm
Sent Saturday, September 19
Chest Day: 30 Minutes of Deep-Cut Rock
All rock, zero obvious gym anthems — no "Eye of the Tiger" territory, no stadium singles on loop.
8 songs · 27 min
Disorder
Joy Division
Song · 3 min
warm-up on rhythm
Bone Machine
Pixies
Song · 3 min
Search & Destroy
Iggy Pop, The Stooges
Song · 3 min
carries the volume
The Living End
The Jesus and Mary Chain
Song · 2 min
Song For The Dead
Queens of the Stone Age
Song · 6 min
carries the volume
Immigrant Song
Led Zeppelin
Song · 2 min
Beyond The Wheel
Soundgarden
Song · 4 min
pure adrenaline for heaviest sets
Sent Saturday, September 26
Chest Day, Vol. 2: Desert Storm
It runs about 33 minutes.
8 songs · 33 min
Waiting Room
Fugazi
Song · 3 min
Neat Neat Neat
The Damned
Song · 3 min
Braintrust
Hot Snakes
Song · 2 min
Green Machine
Kyuss
Song · 4 min
Kyuss drops the fuzz weight on for the working sets
Breadcrumb Trail
Slint
Song · 6 min
One Armed Scissor
At the Drive-In
Song · 4 min
New Noise
Refused
Song · 5 min
PR fuel at the end
Symptom Of The Universe
Black Sabbath
Song · 6 min
that proto-thrash riff is PR fuel at the end
Sent Saturday, October 3
Chest Day, Vol. 3: Glow On Energy — Turnstile-style
This one's all hardcore-adjacent groove — heavy, bouncy, melodic-in-the-crunch, that Turnstile pocket.
8 songs · 24 min
MYSTERY
Turnstile
Song · 3 min
groove-lift opener
Fazer
Quicksand
Song · 3 min
the riff that builds the pocket
In The Meantime
Helmet
Song · 3 min
locked-in, punchy pressing rhythm
Believe
Trapped Under Ice
Song · 2 min
Baltimore hardcore swing
Crescent-Shaped Depression
Title Fight
Song · 3 min
steady drive, big dynamics
Caboose
Snapcase
Song · 3 min
relentless, shout-along sprint
The Killing Womb
Vein.fm
Song · 3 min
chaotic, explosive chaos-core
My Own Summer (Shove It)
Deftones
Song · 4 min
the ebb-and-crash closer
Made from a chat with ShareDot. Every song here was checked on October 3: the same recording on each of Spotify, Apple Music and YouTube that has it. 1 that no source confirmed is left out. The notes are the agent's own reasons for each pick.